Introduction to Stand Up Paddleboarding

  • Length: 1 Day
  • Season: Year-Round
  • Includes: World-class instruction and required gear
  • Not Included: Lunch
  • Cost: $130
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Stand Up Paddleboard

Join us on the Rogue River and master your Stand Up Paddleboard (SUP) skills! These courses are designed to introduce you to proper technique and break down skills to improve your paddling enjoyment and exercise. Whether you want to focus on the SUP stroke or learn how to move down stream, we have the course for you. Looking for something more individualized? Check out our private instruction options.
In this full day intro to stand up paddleboarding course; learn stroke techniques, how to balance, drive the board efficiently, maneuver laterally and downstream and successfully choose your course through the river. You will also learn how to approach waves, play, surf and increase your speed.  As you test and challenge your skills you will learn and practice self rescue techniques of how to swim with your board, climb back on, as well as how to prevent falls for a smooth, fun ride.

Topics Include:

  • Launching and landing
  • Board and paddle control
  • Standing and balance
  • Safety and rescue
  • Stokes and manuvers
  • And so much more!